Goodbody Health hub

Our health hub is home to lots of helpful information about health, lifestyle and wellness to help you know more, and live better.

10 Foods for a Healthy Liver

There has been a 400% rise in deaths due to liver disease in the UK since the 1970s. An increase in alcohol consumption, processed foods, refined sugars, and lack of exercise means liver complications ...

8 Causes of Hair Loss in Men

85% of men experience significant hair loss by their 50s, and 20% of men have visible hair thinning by the time they’re just 20 years old. It’s not uncommon for men to lose hair, whether receding ...

Should You Go on a Vegan Diet?

The crisis on the planet and a movement to eat healthier have led to veganism increasing in popularity over the years. According to the Vegan Society, ‘The number of vegans in Great Britain ...

How to Avoid Overdoing Supplements

71% of the UK population take supplements, and since Covid-19 hit, their use has increased by 3.5 million. Although supplements can be highly beneficial, misusing them can lead to severe health ...

How to Manage Polycystic Ovary Syndrome (PCOS)

‘PCOS affects 1 in 10 women in the UK,’ and 50% of women with PCOS are undiagnosed. Polycystic ovary syndrome is a long-term condition that many women have to manage. There is currently no cure, ...

Men’s Hormone Imbalance: What You Need to Know

Men are often left out of the conversation when it comes to hormone imbalances. However, a hormone disruption in the male body can happen at any age. The following article tells you the indications ...

Collecting a Finger Prick Blood Sample at Home

  If you have recently order a finger prick testing kit from us, here is a simple step-by-step video on how to complete your blood test and collect your at home. We recommend taking your sample ...

Do You Have a Testosterone Imbalance?

‘1 in 4 men over 30 has low testosterone.’  On the other hand, while too much testosterone in men is uncommon, it can create dramatic health complications, such as infertility and a higher risk ...

The Best Exercise to Balance Men’s Hormones

30% of men in the UK don’t exercise. It’s a terrifying truth skyrocketing obesity, disease, and infertility rates. Unfortunately, people tend to focus on looking good and fitting into the right ...

Chlamydia in Men: Causes, Symptoms and Treatments

‘​​Chlamydia is 1 of the most common sexually transmitted infections (STIs) in the UK.’ Chlamydia is a very treatable bacterial infection if caught in time. However, it can carry invisible ...

Do You Have a Vitamin Deficiency?

40% of people in the UK eat convenience food once a week or more and that convenience comes at a price. The nutritional value of shop-bought lunches and junk food plummets in comparison to fresh fruit ...

Do You Have an Iron Imbalance?

Iron deficiency is common, and over 380,000 people in the UK have iron overload. Many overlook iron imbalances and don’t think it’s a severe medical condition. However, a low or high amount of ...

Prostate Cancer: Prostate-Specific Antigen (PSA) Test

‘In the UK 1 in 8 men will be diagnosed with prostate cancer.’ Prostate cancer is the most common cancer throughout Britain, with 143 men per day receiving a diagnosis and 11,500 dying yearly. ...

Professional Ear Wax

Earwax is a natural and healthy thing to have, but sometimes it can build up, cause pain, manifest into infection and even lead to temporary hearing loss. Many people don’t realise the importance of ...

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Test Blog

H1 No matter what Goodbody blood test you are undertaking, we know that the thought of taking a blood sample can sometimes be a little daunting or tricky. Whether it’s an at-home finger prick test ...

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Bowel Health Screening

Bowel Health Screening Bowel cancer is the fourth most common cancer in the UK. Every year there are more than 42,000 people with a diagnosis. However, the good news is that it is treatable and ...

Soak Up Vitamin D

Soak Up Vitamin D The Sunshine Vitamin Vitamin D is used for a multitube of purposes within our bodies. It is naturally produced by the skin when exposed to sunlight, which is where most of our ...

Bowel Health Screening

Bowel Health Screening Bowel cancer is the fourth most common cancer in the UK. Every year there are more than 42,000 people with a diagnosis. However, the good news is that it is treatable and ...

Embracing the Menopause

Embracing the Menopause Perimenopause. Menopause. What’s the difference and what’s going on? Perimenopause is difficult to diagnose as there’s no really clear beginning. Irregular menstrual ...

Prostate - The Most Commonly Diagnosed Cancer

Prostate – The Most Commonly Diagnosed Cancer Prostate cancer ‘now most commonly diagnosed cancer in UK’ All men have a prostate gland, located beneath the bladder, between penis and ...

Diabetes - Everything You Need To Know

Diabetes – Everything You Need To Know Type 2 diabetes is a condition which is linked to increasing obesity rates and as a result, leads too much sugar in your blood. It can cause serious health ...

5 Top Tips for Taking Your Blood Sample

No matter what Goodbody blood test you are undertaking, we know that the thought of taking a blood sample can sometimes be a little daunting or tricky. Whether it’s an at-home finger prick test or ...